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Does any one have any yummy recipes for children with allergys of Egg, Dairy and soya? I have seen a dietishion and got a few recipes but was wondering if anyone on here could share any......I'm running out of stuff to feed my daughter lol
thank you both, ive taken down some recipes but noticed that a few have soya foods (most supermarket meats contain soya) this is where im having the big problem as most foods contain soya .. i make certain things but what to find new things as i dont want meal times to get boring for her and the same old food, i think i need to make a appointment with the food specialist again x
How do you find these sites? One space is my new bible haha thank you all so much
just a bit of googling
Ah lrh, you are a whizz at these things
Hi, one of my boys is allegic to egg and the other is lactose intolerant, I mostly cook everything from scratch at home. I buy pure spread and they have a website with loads of yummy recipes
http://www.puredairyfree.co.uk/recipelibrary.php
you tick the boxes of what you cannot eat and it brings up recipes, my boys mainly miss out on cake, I have found some good vegan cake recipes online, this is a good place to start.
You can get lactose free stuff in most supermarkets now, sainsburies is a good place for dairy free chocolate made with rice flour, not sure if it soya free though, will check if I have any in the cupboards. I also found getting a dairy free advent calender expensive or near impossible, I bought a refillable felt one from a health food shop that I can put sweets in. Sainsburies do a dairy free easter egg.
mostly you have to look around and google alot :) Good luck
Thank you Sunnyrain, I find it near impossible to find nice stuff for A to eat, shops normally only provide small sections with boring food in :( I cook alot at home as that way I know what's going into the foods. I will defo try that website :)
You could also ask in your local health food shop, Tinkerbell2. If you have a Holland & Barrett nearby, they might be able to offer some good alternatives to egg, dairy & soya based foods for you daughter.
Just google it, im sure you'll find loads.
some info here for you
http://forums.moneysavingexpert.com/showthread.php?t=3549557&highlight=egg+dairy+soya+free+recipes