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Hie guys does anyone know where one can access free anger management courses or free anger management counselling apart from the free sessions one can get though the GP
Many thanks Ann its for myself will look at the links you sent
hello
you might as I am find the everyday assertiveness course on this site to be helpful in managing anger. I am also finding The Complete Secrets of Happy Children by Steve and Shaaron Biddulph useful.
Best wishes
Hi fairyface
That is brilliant that you are finding the Assertiveness course useful, thanks for sharing that 
so where do i find The Complete Secrets of Happy Children by Steve and Shaaron Biddulph
Can you pin point any particular times that you get angry? Is is when you are tired? Is it when you are rushing to get out of the house? Is it feeling angry at the world in general?
Who is the recipient of your anger?
Hi dadiyo, here is a link to buy that book online: The Complete Secrets of Happy Children by Steve and Shaaron Biddulph
Hi dadiyo
You could try www.beatinganger.com, they sometimes have free seminars.
Here is a link to some anger worksheets.
Are you looking for yourself or yoru children?