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hi everyone, im back after what seems like months!! hope ur all ok, im not really great at the mo, my mental health is terrible, im struggling to keep smiling every day, i lose my temper with everyone all the time. Still seeing a high intensity cbt lady, taking my tablets everyday. nobody really understands how i feel. on aplus note i passed my university in the community course.! i also started slimming world last week, dreading getting weighed tonight tho. sorry to rant, just need somewhere to be me xx
Hi little miss k. Congratulations on passing the course. Sorry to hear that you're not feeling so great in yourself though.
Hi little missk
Nice to see you . Slimming World is a very effecive diet if you stick to it, but don't despair if the first few weeks are hard, it takes a while to get your head round it I think.
Well done on your course, I hope you feel VERY proud of yourself!!!!!
Do you not think the counsellor is understanding where you are at? or do you mean the other people in your life aren't?
When do the boys break up from school?
Hi little miss k, glad to read you are still seeing CBT woman, is that helping? Do you find that you are able to turn things around, when a negative thought comes in your mind?
Many congrats on completing your course, I hope that you have arranged some kind of celebration or treat for your success. It must be marked, you would celebrate if it was one your of boys
Good luck with weigh in, I imagine it can be pretty daunting, but I guess everyone is in the same boat.
Looking forward to the summer?
Well done for passing your course!
No comment regarding diets from me sorry... Hope it goes well though